Patrick Celka

Patrick Celka

Patrick Celka, PhD, is a biomedical engineer, researcher, and practitioner whose work sits at the intersection of cardiovascular science, biofeedback, and Tibetan contemplative traditions. With four decades pioneering heart rate variability research, and a deep personal practice in Dzogchen and Yantra Yoga, he brings scientific and experiential expertise to his practice.

5 sessions
Vase breathing
7 MINSLowGrounding

Vase breathing

by Patrick C.

Channel cleaning breath
6 MINSLowImprove Presence

Channel cleaning breath

by Patrick C.

Grounded belly breathing
1 MINLowGrounding

Grounded belly breathing

by Patrick C.

Expelling the impure air
4 MINSLowImprove Centeredness

Expelling the impure air

by Patrick C.

Rhythmic breathing
9 MINSLowImprove Presence

Rhythmic breathing

by Patrick C.