Chris May

Chris May

Chris May is a sports performance expert specialising in strength, speed, mobility, and athletic conditioning. His training blends biomechanics and movement quality to support performance and injury resilience across all levels of sport.

9 sessions
Full body strength
9 MINS

Full body strength

Postural flexibility
8 MINS

Postural flexibility

Desk mobility 1
8 MINS

Desk mobility 1

Desk mobility 2
9 MINS

Desk mobility 2

Desk mobility 4
9 MINS

Desk mobility 4

Desk mobility 5
7 MINS

Desk mobility 5

Desk mobility 6

Desk mobility 6

Desk mobility 7

Desk mobility 7

Desk mobility 3
6 MINS

Desk mobility 3