20 sessions

BREATHWORK20 MINSMediumImprove Presence
Endor breathwork class
by Tiril E.

BREATHWORK4 MINSLowImprove Focus
Breathing 4:6
by Tiril E.

BREATHWORK8 MINSLowReduce Stress
Sleep medicine
by Tiril E.

BREATHWORK18 MINSLowImprove Presence
You deserve a break
by Fredrik A.

BREATHWORK12 MINSMediumImprove Presence
Breath reset
by Fredrik A.

BREATHWORK13 MINSLowImprove Presence
Climbing the mountain
by Fredrik A.

BREATHWORK4 MINSLowReduce Stress
Quick inhale, long exhale
by Cecilie Stabell E.

BREATHWORK5 MINSLowReduce Stress
Humming bee breath
by Cecilie Stabell E.

BREATHWORK4 MINSLowImprove Focus
Box breathing
by Cecilie Stabell E.

BREATHWORK6 MINSLowReduce Stress
Soft diaphragmatic breathing
by Cecilie Stabell E.

BREATHWORK4 MINSLowReduce Stress
Forced exhalation and retention
by Cecilie Stabell E.

BREATHWORK5 MINSLow
Balloon belly breathing
by Sundar B.

BREATHWORK5 MINSLowReduce Stress
Breath & pressure meditation
by Cecilie Stabell E.

BREATHWORK5 MINSLowImprove Mind-Body Connection
Third eye breath
by Cecilie Stabell E.

BREATHWORK4 MINSLowEnergy Balance
Grounding breath
by Cecilie Stabell E.

BREATHWORK5 MINSLowReduce Stress
Six breaths a minute
by Cecilie Stabell E.

BREATHWORK5 MINSLowReduce Reactivity
Soft neck and throat breathing
by Cecilie Stabell E.

BREATHWORK6 MINSLowImprove Presence
Alternate nostril breathing
by Tiril E.

BREATHWORK6 MINSLowImprove Presence
Staircase breathing
by Tiril E.

BREATHWORK6 MINSLowImprove Presence
Ujjayi breath
by Tiril E.
